How I lost 39 Pounds w/ Acai Berry Colon Cleanse Diet
I used to look in the mirror and cry. But I kept it all to myself. I would go out in public, to bars and restaurants, and I would appear to be the happiest girl out there. But deep inside of me, I felt an unnerving pain. I was binge eating. It was my drug of choice. I also drank heavily but that is socially acceptable in my hometown and socially required for ‘a good time’ in my age range. I was 22.
Everyday became a struggle. The hardest part was that I’d constantly ask myself how things had gotten to be this bad. I’d find myself huffing and puffing on stairs, finding my back hurting at the end of the day because of the weight I carried around with me. That was another every day struggle.
My typical day looked something like this: get up, shrug at myself in the mirror, get in the shower and scrub myself down like a whale, squeeze into jeans, try to eat as little breakfast (usually consisting of buttered bread and jam) as humanly possible ( i.e. 2-3 pieces for me), squeezing into my car, squeezing into my chair at work, laying on my bed after work with a full stomach. All while crying of course.
Needless to say, I was desperate for some self-help. But — and it’s difficult to explain in words — I felt powerless and trapped inside of myself.
When you are your fat’s own prisoner, it’s time for a drastic change.
I found myself in a pair of jogging pants, hulking over my laptop late one Friday night. With the screen beaming on my glasses, I looked at weight loss solutions. I remember just simply saying to myself, “So, this is where it begins.” It was as easy as that for me. I cleaned out the junk food from my cupboards and fridges, telling myself I’d already taken the first step by committing. After perusing what the Internet had to offer, which is knowledge of of real-life solutions I couldn’t believe that I’d fallen victim to the standard American diet and (all of its pleasures).
I really can’t believe that I hadn’t seen it coming. Specifically, after reviewing my weekly diet, I couldn’t believe that I never considered what I was getting too much of (fat) and getting too few of what I needed (diet-regulating fruits, etc.).
I also found that the best diet to cut fat and lose weight is really just taking care of yourself, getting exercise and eating the right foods. Supplements are not the end all miracle cure to losing weight, and lets face it, most are probably scams anyways. However I read a lot online and saw pictures of what people were claiming came out of them after using colon cleanse. I also was hearing a lot of good things about the Acai Berry, so I decided to try that too. These two ingredients, a colon cleanse and the Acai berry are probably not what made my weight loss possible, but sticking to a strict healthy diet with a little exercise can be beneficial beyond your expectations, plus that in conjunction with the supplements will probably make you feel great.
Did I really think I wouldn’t end up this fat? That I could live without any dietary benefits and live a regular life?
I knew that I’d be able to live a regular life. And not just because the Internet said so! In fact, I should also clear up the role that the Internet had in getting the massive weight loss stone rolling in this whole life-changing process of mine.
First of all, let me get the Internet’s role described in a little more detail for you. It’s important that I explain the difference between the benefits of researching the best weight loss diets and all of its setbacks. There are so many Acai berry weight loss scams out on the Internet, it’s ridiculous. Do you know someone who’s been ripped off on the Internet by Acai berry scams? I do; me!
=(:D
You need to know the major approaches to weight loss. Some horrible site that wants to sell you bogus pills made of synthetic ingredients will absolutely not deliver any real life weight loss or fat burning ingredients. You need natural remedies to your problem (this is our our weight situation, our fatness).
Natural Weight Loss
Like I said, I had to throw out the fatty foods and unhealthy ingredients from my kitchen. It was painful, seeing those old friends go into the garbage can uneaten… but it sure did feel a whole lot better than watching them go down the toilet! Therefore, good riddance. You’ll never hurt me again.
I started eating right, which, to me, means eating the foods that worked for me. I found out how much I like apples. Salads aren’t fun and can be a hassle to make, but I need them. Skim milk from now on.
And goodbye, buttered toast with jam!
Another weight loss strategy was to combine my new diet with a self-centered exercise regimen. I know how my body moves and, for the first time, I was putting the sections of my body that pained me into pain for the very first time. I was, for the very first time, returning some of the hurt to the parts of myself that pained me all these years.
Sit-ups, push-ups (I’m a wimp), curls, lawnmowers and various thrusts… these are allowing me to live my life off of the couch.
Acai Berries
I want to feel like a celebrity, so I watch television and live vicariously through the persona’s that flash on my screen. And, now that I feel better, all I want to do is try my hardest to look better.
The good thing is, you don’t need to spend a lot of money to do so. It’s just about filling yourself with the things that feel good in a healthy and sufficient manner. That means you can do it forever. I reconsidered my situation with alcohol and learned to approach it with a dietary perspective. I learned that I could have a lot more fun with fewer alcohol, although people who would be extremely committed would want to cut that out immediately as well. I feel as though I could drink forever in the healthy manner that I do treat alcohol. And, since I like to flaunt my body downtown, now that I find myself attractive, I do it.
But what really made my body transform was Acai berries. Obviously, I watch Oprah and I saw what Dr. Oz had to say about Acai berries. That might even be one reason why you’re visiting my page today! Basically, he just mentioned all of the ways they adjust your bodily fluids and how it affects your digestive track (as well as your brain).
I read into them and, sure enough, everything he said was true. After wading through the fat on the Internet (pun very intended), I finally found a great site to order Acai berries through. I signed myself up and, after reading my e-mail, got a great deal.
I opened up the bottle and took my first Acai berry supplement over 4 months ago, today.
Colon Cleanse
Another major factor during my weight loss was my colon cleanse! There, I said it 
After researching natural weight loss, I read of the many benefits of a colon cleanse. Colon cleansing have been practiced for thousands of years and are often considered a necessity for someone with a diet as unhealthy as mine was. So yes colon factor played a big role in my weight loss diet. So did colon cleanse help me lose weight? Well, I have no idea, but here I am…. thin.
The entire weight loss transformation wasn’t all that bad. Everyone at the local health spa (which will remain unnamed to protect the anonymity of my butt) was very kind and courteous. They helped to make it a simple and shameless “operation.” It’s a strange feeling, but I definitely felt relieved.
Four months after feeling like a big fat loser, I am now a 128-pound party girl. I feel like myself again. Total weight loss: 39 pounds. A healthy diet, fitness and maybe acai berries, colon cleanse are what renewed my lease on life.
Here are the two products I used that you can try for free, just go to the links to request your free sample supply during this free trial offer. Just make sure to cancel if you do not want to be billed.
Click here for your free trial supply of Acai Berry
Click Here for your free trial supply of Colon Cleanse